Sports Center      Swimming Pool, Gym, Sports Activities
About the Center

Regular Activities

Info for Members

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Ramat Rachel Hotel
Banquets & Events
Spa Ramat Rachel
Sports Center
Eyal's Farm
Beit Sababa
Apartments
Lemida Be-Rama
Agriculture
Flamenco, Movement & Dance
Wood like
Type

There are 67 guided workout sessions per week with a wide variety of levels and choices, including stationary cycling, Pilates, osteoporosis prevention, yoga, belly dancing, folk dancing, Salsa, aerobics, Feldenkrais, step work, body sculpting, and more. The swimming pool has reserved hours for aquatic exercise classes.

 
Entrance to the pool is free to members and hotel guests. Entrance to the fitness room and participation in classes are free to members; hotel guests are charged a nominal fee.
 

Schedule of Classes for August September
For information about subscription prices and terms and a list of opening hours (summer and winter)...


Group Cycling Classes

Group Cycling Classes

The indoor cycling class is a great way to exercise with high-energy background music. The sport is excellent for cardiovascular fitness in general, as well as for calorie burning. Strength, endurance and overall fitness can be achieved with regular sessions on the indoor cycle.
Every year an outdoor Marathon Cycling event is held at the swimming pool.


Tennis Lessons

Tennis Lessons
Members Only
Gabi Galer, expert Tennis Coach.
Call the office or 054-4403228 for more details and registration.
Registration for 2011/12 is now open.


Advanced Yoga

Advanced Yoga

Members Only

Monday  7.30pm - 9pm

Friday  8.30am - 10am

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